What I specialize in
In person & online therapy & EMDR for kids, teens and adults who struggle with:
ADHD/Neurodivergence
High Sensitivity (HSP)
Self Esteem
Life Transitions
Relationship Issues
Anxiety
Depression
Trauma Recovery
Grief
Mood Disorders
Whether you’re dealing with personal struggles, relationship challenges, life transitions, or family issues, I’m here to support you. Together, we’ll dive into your experiences, identify your strengths, and work toward a life that feels authentic and fulfilling.
In our sessions, I use a blend of evidence-based therapies along with a focus on nervous system regulation and mindfulness. My approach is trauma-informed and relationally focused, creating a compassionate space where you can heal, grow, and thrive.
Individual Therapy
Discover a safe space to explore, grow, and heal. Connect to your authentic self and reclaim your power. You deserve this time for yourself.
Kids & Teens
Give your child or teen a place where they feel seen, understood, and supported. Within the therapeutic relationship, they explore their emotions, establish their personal values, learn important skills, and receive the emotional support they need to build self-esteem and navigate their social world.
EMDR
Harness the power of EMDR therapy to transform your story into one of resilience and strength, guiding your personal evolution toward healing from trauma and overcoming negative core beliefs.
